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The knee, one of the most crucial and intricate joints in the human body, is also vulnerable to injury and degeneration. Among the knee’s various components, the cartilage plays a significant role in its smooth operation. However, cartilage can sustain damage due to a variety of reasons, leading to pain, swelling, and limited movement. Let’s delve into cartilage damage, its implications, and non-surgical remedies to address it.
Cartilage is a tough yet flexible tissue found in various parts of the body. In the knee, it serves as a cushion, reducing friction between the bones and allowing smooth joint movements. Given its lack of blood supply, cartilage can be slow to heal, which can be problematic for those with damage or wear.
Though cartilage damage in the knee can be daunting, numerous non-surgical treatments can assist in managing symptoms and promoting healing. It’s crucial to consult with healthcare professionals to understand the extent of the damage and receive guidance on the best rehabilitation and care techniques. Through a combination of therapies and lifestyle modifications, many can find relief and return to their regular activities.